How to seek your prefect life balance, by achieving health and wellness through mindset, exercise and food.
BLOG
Inspiration and motivation to help you on your sweat seeker journey…
Six Weeks of Sweat
My weekly sweat session, right from the comfort of your home.
Lets workout together
Let me ignite your love for sweat and exercise and teach you how to enjoy the process and journey towards your goals whatever they may be. Movement is a powerful gift, a gift that should be used everyday not only to better yourself physically but better yourself in every aspect of your life.
6 WEEKS AT HOME WORKOUT PROGRAM
12 workout videos 2 workouts a week // high intensity full body session or full body toning session Little equipment required 2 x dumbbells ONLY Nothing fancy just you and me working out in the privacy of your home Motivational and inspirational tools to help you be the best person you can be and to help you achieve your goals ONLY $20 For an extra $10 you can join the 6 weeks of sweat private Facebook page // Where you can ask questions, make friends, Get support and continue on sharing your journey after you finish the 6 weeks of sweat.
Don’t delay, start your 6 weeks of sweat journey today.
