An interview with Sweat Seeker – Tammy Rice from Naturally Radiant

HEALTH. HARMONY. HAPPINESS 

 

“I want to inspire women to be their most natural and beautiful selves”.  – Tammy Rice.

Branding Naturally Radiant

We spent a day with Tammy, owner of Naturally Radiant, to see how sweating it out every day is so important to Tammy’s mindset and her secret to living a naturally radiant life.   

See my typical day below. 

 

 

ARE YOU A SWEAT SEEKER?

“I am absolutely a SWEAT SEEKER. I feel more optimistic when I exercise and less stressed. Exercise and moving my body, in general, has been a big part of my life. As a kid, I never stopped moving and running a muck, climbing trees and playing sports but now as an adult, I am so thankful that I involved myself in exercise because it has taught me and given me an outlet to release my stress or negative emotion instead of bottling it up inside.”

 

 

WHAT IS YOUR FAVOURITE SWEAT SESSION?

 

I love cycling, boxing, running, yoga and walking. They all equally clear my head, make me feel energised and ready to tackle a busy work day with more focus and purpose, which is so important in my line of work. 

 

 

 

 

WHY IS IT IMPORTANT FOR THE YOUNGER GENERATION TO BE  INVOLVED IN FITNESS AND EXERCISE?

There is way more pressure in society this day and age. Kids and adults are so focused on technology, social media, image and other peoples perceptions that we can quickly lose our sense of self which can be so harmful. It can create negative energy, unstable emotions and depressed, withdrawn humans.

 

Exercising in natures fresh air is important for reconnecting to who you are as a person and what’s really important in life. It enables you to put down your phone and connect with life again, source and soul. Nothing will make you feel better mentally, emotionally and physically than a good sweat session.

 

 

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Thank you so very much for sharing your day with us Tammy and why you love to sweat. Keep up all the fantastic work at Naturally Radiant. It is such a fantastic business with amazing products and an even more amazing soul behind the brand. 

 

 

If you want to follow this Sweat Seeker’s journey and check out all of her wonderful products then click the link below 

https://naturallyradiant.com.au

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Ellice Degiovanni

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