An interview with Xtend Barre instructor Tiffany.


“LOVER OF LIFE AND ALL THINGS NICE”

 

Let me introduce you to Tiffany Murphy. A certified pilates mat and Xtend Barre instructor, Dancer and co owner of Dual Perspective.

Tiffany is the first to admit her passion for health and fitness was installed in her at a very young age competing in sports aerobics and dancing all through her schooling years. 

“IT’S WHAT KEEPS ME GROUNDED. EXERCISE IS MY GO TO ESSENTIAL IN LIFE.

SO YES, COUNT ME IN, I’M TOTALLY A SWEAT SEEKER” 

We had the pleasure of interviewing Tiff over an Xtend Barre class and enjoyed a stroll around the broadwater, stretching in the sun and finding out why Tiff loves to Xtend. 

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“Xtend Barre makes me feel physically better. I feel like it definitely works from the inside out.  I am standing taller and I have better posture. It has taught me to open up my chest and breath correctly and therefore easier.

Coming from a sports aerobics background I felt quite stocky and muscular prior to Xtend Barre. Now, although I still have muscles, I feel I am just more elongated and leaner, which I love.”   

See the full interview below and a day in the life of the gorgeous and radiant Tiffany. 

 

 

“Exercise really gave me the focus I needed to get through school studies and something else out side of school to enjoy and focus on. There is so much pressure on kids these days with social media and external influences that sport and exercise can reground you. It can be your go to base that always has your back. It will always make you feel better.”

 

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If you would love to take an Xtend Barre class or a dancing class on the Gold Coast with Tiffany, you can follow @tiffafay on instagram to see what this Sweat Seeker is up to next.

 

You can also Follow Tiff via @dualprespective on instagram or Facebook: https://www.facebook.com/dualperspectivechoreography?  and over at  @xtendbarre_broadwater on instagram or Facebook: fref=tshttps://www.facebook.com/xtendbarrebroadwater?fref=ts

 

 

Thank you gorgeous. You are an incredible role model with such a beautiful soul and a true Sweat Seeker. xxox

 

 

 

 

 

 

Ellice Degiovanni

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