WHERE TO SWEAT / Xtend barre Broadwater GC
Sweat Seekers get excited. We have gathered the best place to GET YOUR SWEAT ON around Brisbane and the Gold Coast areas,
SO GET READY TO
WITH
I leapt my way to Xtend Barre at Broadwater, 26 Brisbane Road on the Gold Coast to trial out the newest craze that promises chiselled long and lean muscles through a fusion of dance and pilates. Well, let me tell you that is exactly what it dished up, a 55miclass focused on alignment, core and bodyweight exercises plus toning from head to toe. I was initially skeptical about the weights as they seemed quite small compared to what I am use to lifting but when used in small isolated and repetitive movements the results were…. during muscles and I can tell you I was sore the next day.
I found the class easy to follow even for a non dancer like myself and love that there are classes catered for all levels and abilities even male classes. Go on boys I dare you, and I bet you will be surprised by how tough it is.
Check out my first Xtend Barre class in the video below.
BENIFITS INCLUDE //
If you love the look of this class then I highly recommend you go see the girls at Xtend Barre Broadwater https://www.xtendbarre.com/studio/broadwater/
If you mention the code word SWEAT SEEKER to Stacy when you book in for a class you will also receive a week worth of free classes. WOW
Thanks so very much for having me, I will definitely be heading back to the barre soon.
thanks heaps